2010 Class Dates: May 10, 17, 24, Break May 31, June 7, 14, 21 (Review
and Quiz)
Practice Day: Saturday, June 26
Consider well the disadvantages of self-cherishing and the advantages of cherishing others more than ourselves. Get inspired to "exchange yourself with others," and then be guided in how to employ the special techniques of mind training or "lo-jong" as a means to transform problems into happiness and learn to like problems as much as ice cream!
Home Study and Meditations (in PDF Format) 
| Homework (all classes) | ||
| Week 2: | Handout Meditation: Tong Len Handout Meditation: Transforming Problems Handout Practice: Everflowing Nectar of Bodhichitta |
|
Kadampa Center, Raleigh, NC, USA
Affiliated with the Foundation for
the Preservation of the Mahayana Tradition in the lineage of His Holiness the Dalai Lama