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HOW TO FACE DEATH WITHOUT FEAR
Death is a natural event, but because we have so much attachment to this life, this body, this self, we cannot stand the thought of death. As Lama Zopa Rinpoche says in his new book, How to Face Death Without Fear, "Death itself is not what causes fear. It is simply the consciousness leaving the body; one labels death on that event. There is no terrifying death from its own side; the terrifying death is made up by our own mind."
Because of this fear, we simply don’t believe we will die. Or if we do think about death it’s always someone else who dies. But it’s not enough to be sad, to have compassion. Knowing that we’re in charge, not a creator or anyone else, and understanding well the workings of the natural law of karma — that every thought and action leaves a seed in our mind that will just naturally ripen as our future experiences — we will lead a meaningful life and thus be prepared for death and our next rebirth.
And then we can help others. As Rinpoche says, “Helping our loved ones at the time of death is the best service we can offer them, our greatest gift, Why? Because death is the most important time of life: it’s at death that the next rebirth is determined.”
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