2012 Class Dates: January 9, 16, 23, 30, February 6, 13 (Review and Quiz)
Practice Night: February 20
Come discover the clear meditation instruction available in Tibetan Buddhism that enables us to develop our innate qualities of loving kindness and compassion. Become skilled at applying these techniques to generate the mind of bodhichitta, the wish to attain enlightenment for the benefit of others, known to be the heart of Buddha's teachings.
Home Study and Meditations (in PDF Format) 
| Homework (all classes) | ||
| Handouts: | Meditation on
Equanimity Meditation on Interconnectedness Generating Bodhicitta Exchanging Self and Others Four Arm Chenrezig Meditation | |
Kadampa Center, Raleigh, NC, USA
Affiliated with the Foundation for
the Preservation of the Mahayana Tradition in the lineage of His Holiness the Dalai Lama