Happiness: we all want it. The question is what can any of us do about it? Maybe More than We Can Imagine!

The Inside Happiness Speaker Series focuses on how to create our next moment of happiness by taking a practical approach to cultivating positive states of mind.

The series employs both lectures and skill building workshops to teach concrete skills for nurturing our inner resources and maintaining a peaceful mind in our interactions with others. Our presenters are experts from a broad range of disciplines: scientific, spiritual, the arts. They will introduce accessible methods and hands on practice for participants in a supportive environment. For more information, contact the Series Coordinator.

Past Events:

• Planning for Happiness: Two weekend workshops on creating environmental conditions for happiness
• Magic of Happiness

 

 

Kadampa Center, Raleigh, NC, USA
Affiliated with the Foundation for the Preservation of the Mahayana Tradition in the lineage of His Holiness the Dalai Lama