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Sunday Morning Meditation in the Gompa (in person only)

Repeats every week every Sunday until Tue Dec 31 2024 except Sun Feb 04 2024, Sun Mar 10 2024.
9:15 am Sunday, August 28, 2022

   

Sunday Morning Meditation in the Gompa (in person only)

Meditation is a foundational tool for Buddhist spiritual practice. In meditation, we take time to bring our minds to a calm and quiet state.  

The meditation session lasts about 45 minutes, and begins with a guided meditation followed by silent sitting meditation.

All are welcome regardless of one's level of practice.

 

Location at Kadampa Center: 
Gompa